[:en]KHAN 3 KICKING[:th]ขั้นที่ 3 การใช้เท้า[:es]KHAN 3 KICKING[:ru]KHAN 3 KICKING[:fr]KHAN 3 KICKING[:]

[:en][private]
[insert_php]
include ‘./live/data/khan3.php’;

$permission = true;
$current_user = wp_get_current_user();
if ($current_user->user_status_register == “7”){
$khan = substr($current_user->user_login, 6, 3);
if ($khan != “102” && $khan != “103”){
$permission = false;
}
}

if(isset($_GET[‘k’])) {
$khan = $_GET[‘k’];
}
else{
$khan = 0;
}
[/insert_php]

[insert_php] echo $khan3[$khan]; [/insert_php]

[insert_php]
if( $khan != 0 ){
echo ‘

‘.$khan.’. ‘.$khan3[$khan][title].’

‘;
}
echo $khan3[$khan][description];
[/insert_php]

Sorry but you do not have access to this content

[/private]

[:th][private]
[insert_php]
include ‘./live/data/khan3_th.php’;

$permission = true;
$current_user = wp_get_current_user();
if ($current_user->user_status_register == “7”){
$khan = substr($current_user->user_login, 6, 3);
if ($khan != “102” && $khan != “103”){
$permission = false;
}
}

if(isset($_GET[‘k’])) {
$khan = $_GET[‘k’];
}
else{
$khan = 0;
}
[/insert_php]

[insert_php] echo $khan3[$khan]; [/insert_php]

[insert_php]
if( $khan != 0 ){
echo ‘

‘.$khan.’. ‘.$khan3[$khan][title].’

‘;
}
echo $khan3[$khan][description];
[/insert_php]

Sorry but you do not have access to this content

[/private]

[:es][ap_column_wrap]
[ap_column span=”4″]

p1
p2
p3
p4
p5
p6
7_earwan_180-262
8_ramasoon_180-262
9_praram-plang-sorn_180-262

KHAN 3 KICKING

Defending Kick

The use of the feet in Muaythai involves two postures—straight kicking and shoving, both of which can be highly effective in attack and defense because they are longer-range weapons for attacking and defending quickly. Footwork can be used when assessing and counteracting your opponent’s strategy. The book will describe the use of the feet when kicking and shoving in response to the situation. Shoving includes straight shoving, sideways shoving, cut-shoving, pinch-shoving (shoving with bent toes), drop shoving, slap shoving, backward shoving and jump shoving. Kicking includes straight kicking, jump kicking, half-shin/ half-knee kicking, swirl kicking, cart-wheel kicking and tread kicking. The animation describes each of the kicks and shoves in step-by-step detail with animated illustrations and useful tips to ensure clear understanding and visualization.

[ap_column span=”3″]

[/ap_column]
[ap_column span=”2″]

[ap_list list_type=”ap-list2″]
[ap_li]
Khan03-011. Theep Trong
[/ap_li]
[ap_li]
Khan03-022. Theep Nhep
[/ap_li]
[ap_li]
Khan03-033. Theep Sor
[/ap_li]
[ap_li]
Khan03-044. Theep Jik
[/ap_li]
[ap_li]
Khan03-055. Theep Thing
[/ap_li]
[ap_li]
Khan03-066. Theep Kang
[/ap_li]
[ap_li]
Khan03-077. Theep Thop
[/ap_li]
[ap_li]
Khan03-088. Theep Klap Lang
[/ap_li]
[ap_li]
Khan03-099. Kra Dhod Theep
[/ap_li]
[ap_li]
Khan03-1010. Te Trong
[/ap_li]
[ap_li]
Khan03-1111. Te Chiang
[/ap_li]
[ap_li]
Khan03-1212. Te Tat Bhon
[/ap_li]
[ap_li]
Khan03-1313. Te Tat Klang
[/ap_li]
[ap_li]
Khan03-1414. Te Tat Lang 
[/ap_li]
[ap_li]
Khan03-1515. Chorakhe Fat Hang (Te Wiang Lang/Te Klab Lang)
[/ap_li]
[ap_li]
Khan03-1616. Kradote Te
[/ap_li]
[ap_li]
Khan03-1717. Te Kreung Kheang Kreung Khao
[/ap_li]
[ap_li]
Khan03-1818. Te Tawat
[/ap_li]
[ap_li]
Khan03-1919. Tee Lang Ga Te
[/ap_li]
[ap_li]
Khan03-2020. Yeab Te
[/ap_li]
[ap_li]
Khan03-2121. Thoy Sud Ra Ya Gan Te, Thoy Sud Ra Ya Gun Theep
[/ap_li]
[ap_li]
Khan03-2222. Jhab Gan Te, Jhab Gan Theep
[/ap_li]
[ap_li]
Khan03-2323. Phad Gan Te, Phad Gan Theep
[/ap_li]
[ap_li]
Khan03-2424. Ching Theep Gan Te, Ching Theep Gan Theep
[/ap_li]
[ap_li]
Khan03-2525. Yhok Lhop Gan Te, Yhok Lhop Gan Theep
[/ap_li]
[/ap_list]

cert
[/ap_column]

[/ap_column_wrap][:ru][ap_column_wrap]
[ap_column span=”4″]

p1
p2
p3
p4
p5
p6
7_earwan_180-262
8_ramasoon_180-262
9_praram-plang-sorn_180-262

KHAN 3 KICKING

Defending Kick

The use of the feet in Muaythai involves two postures—straight kicking and shoving, both of which can be highly effective in attack and defense because they are longer-range weapons for attacking and defending quickly. Footwork can be used when assessing and counteracting your opponent’s strategy. The book will describe the use of the feet when kicking and shoving in response to the situation. Shoving includes straight shoving, sideways shoving, cut-shoving, pinch-shoving (shoving with bent toes), drop shoving, slap shoving, backward shoving and jump shoving. Kicking includes straight kicking, jump kicking, half-shin/ half-knee kicking, swirl kicking, cart-wheel kicking and tread kicking. The animation describes each of the kicks and shoves in step-by-step detail with animated illustrations and useful tips to ensure clear understanding and visualization.

[ap_column span=”3″]

[/ap_column]
[ap_column span=”2″]

[ap_list list_type=”ap-list2″]
[ap_li]
Khan03-011. Theep Trong
[/ap_li]
[ap_li]
Khan03-022. Theep Nhep
[/ap_li]
[ap_li]
Khan03-033. Theep Sor
[/ap_li]
[ap_li]
Khan03-044. Theep Jik
[/ap_li]
[ap_li]
Khan03-055. Theep Thing
[/ap_li]
[ap_li]
Khan03-066. Theep Kang
[/ap_li]
[ap_li]
Khan03-077. Theep Thop
[/ap_li]
[ap_li]
Khan03-088. Theep Klap Lang
[/ap_li]
[ap_li]
Khan03-099. Kra Dhod Theep
[/ap_li]
[ap_li]
Khan03-1010. Te Trong
[/ap_li]
[ap_li]
Khan03-1111. Te Chiang
[/ap_li]
[ap_li]
Khan03-1212. Te Tat Bhon
[/ap_li]
[ap_li]
Khan03-1313. Te Tat Klang
[/ap_li]
[ap_li]
Khan03-1414. Te Tat Lang 
[/ap_li]
[ap_li]
Khan03-1515. Chorakhe Fat Hang (Te Wiang Lang/Te Klab Lang)
[/ap_li]
[ap_li]
Khan03-1616. Kradote Te
[/ap_li]
[ap_li]
Khan03-1717. Te Kreung Kheang Kreung Khao
[/ap_li]
[ap_li]
Khan03-1818. Te Tawat
[/ap_li]
[ap_li]
Khan03-1919. Tee Lang Ga Te
[/ap_li]
[ap_li]
Khan03-2020. Yeab Te
[/ap_li]
[ap_li]
Khan03-2121. Thoy Sud Ra Ya Gan Te, Thoy Sud Ra Ya Gun Theep
[/ap_li]
[ap_li]
Khan03-2222. Jhab Gan Te, Jhab Gan Theep
[/ap_li]
[ap_li]
Khan03-2323. Phad Gan Te, Phad Gan Theep
[/ap_li]
[ap_li]
Khan03-2424. Ching Theep Gan Te, Ching Theep Gan Theep
[/ap_li]
[ap_li]
Khan03-2525. Yhok Lhop Gan Te, Yhok Lhop Gan Theep
[/ap_li]
[/ap_list]

cert
[/ap_column]

[/ap_column_wrap][:fr][ap_column_wrap]
[ap_column span=”4″]

p1
p2
p3
p4
p5
p6
7_earwan_180-262
8_ramasoon_180-262
9_praram-plang-sorn_180-262

KHAN 3 KICKING

Defending Kick

The use of the feet in Muaythai involves two postures—straight kicking and shoving, both of which can be highly effective in attack and defense because they are longer-range weapons for attacking and defending quickly. Footwork can be used when assessing and counteracting your opponent’s strategy. The book will describe the use of the feet when kicking and shoving in response to the situation. Shoving includes straight shoving, sideways shoving, cut-shoving, pinch-shoving (shoving with bent toes), drop shoving, slap shoving, backward shoving and jump shoving. Kicking includes straight kicking, jump kicking, half-shin/ half-knee kicking, swirl kicking, cart-wheel kicking and tread kicking. The animation describes each of the kicks and shoves in step-by-step detail with animated illustrations and useful tips to ensure clear understanding and visualization.

[ap_column span=”3″]

[/ap_column]
[ap_column span=”2″]

[ap_list list_type=”ap-list2″]
[ap_li]
Khan03-011. Theep Trong
[/ap_li]
[ap_li]
Khan03-022. Theep Nhep
[/ap_li]
[ap_li]
Khan03-033. Theep Sor
[/ap_li]
[ap_li]
Khan03-044. Theep Jik
[/ap_li]
[ap_li]
Khan03-055. Theep Thing
[/ap_li]
[ap_li]
Khan03-066. Theep Kang
[/ap_li]
[ap_li]
Khan03-077. Theep Thop
[/ap_li]
[ap_li]
Khan03-088. Theep Klap Lang
[/ap_li]
[ap_li]
Khan03-099. Kra Dhod Theep
[/ap_li]
[ap_li]
Khan03-1010. Te Trong
[/ap_li]
[ap_li]
Khan03-1111. Te Chiang
[/ap_li]
[ap_li]
Khan03-1212. Te Tat Bhon
[/ap_li]
[ap_li]
Khan03-1313. Te Tat Klang
[/ap_li]
[ap_li]
Khan03-1414. Te Tat Lang 
[/ap_li]
[ap_li]
Khan03-1515. Chorakhe Fat Hang (Te Wiang Lang/Te Klab Lang)
[/ap_li]
[ap_li]
Khan03-1616. Kradote Te
[/ap_li]
[ap_li]
Khan03-1717. Te Kreung Kheang Kreung Khao
[/ap_li]
[ap_li]
Khan03-1818. Te Tawat
[/ap_li]
[ap_li]
Khan03-1919. Tee Lang Ga Te
[/ap_li]
[ap_li]
Khan03-2020. Yeab Te
[/ap_li]
[ap_li]
Khan03-2121. Thoy Sud Ra Ya Gan Te, Thoy Sud Ra Ya Gun Theep
[/ap_li]
[ap_li]
Khan03-2222. Jhab Gan Te, Jhab Gan Theep
[/ap_li]
[ap_li]
Khan03-2323. Phad Gan Te, Phad Gan Theep
[/ap_li]
[ap_li]
Khan03-2424. Ching Theep Gan Te, Ching Theep Gan Theep
[/ap_li]
[ap_li]
Khan03-2525. Yhok Lhop Gan Te, Yhok Lhop Gan Theep
[/ap_li]
[/ap_list]

cert
[/ap_column]

[/ap_column_wrap][:]